30 Day Squat Challenge - Legs & Thighs Workout 24.2.6
Charles Vanderhoff ❘ FreewareiOS
out of 11 votes
24.2.6 Safe to install
Engage in a comprehensive lower body workout with the 1 Month Squat Challenge app. Can you persevere until day 30? The challenge commences with manageable exercises that progress in difficulty throughout the month, ensuring a satisfying fitness journey. This app serves as a reliable tool to sustain motivation, support muscle growth, and aid fat burning.
Key Features:
- 30 days of pre-programmed squat exercises for immediate access
- Six distinct difficulty levels cater to individuals of varying fitness abilities
- Monitor your advancement through the 1-month challenge
- Strategically allocated rest days to encourage muscle recovery
- Comprehensive exercise demo videos for visual guidance
- Daily reminders to complete the designated challenge
Included Squat Exercises:
- Air Squat
- Jump Squat
- Bottom Squat Hold
- Wall Sit
- Goblet Squat
- Deck Squat
- Forward Lunge
- Rear Lunge
- One-Legged (Pistol) Squat
Overview
30 Day Squat Challenge - Legs & Thighs Workout is a Freeware software in the category Home & Hobby developed by Charles Vanderhoff.
The latest version of 30 Day Squat Challenge - Legs & Thighs Workout is 24.2.6, released on 05/30/2024. It was initially added to our database on 05/30/2024.
30 Day Squat Challenge - Legs & Thighs Workout runs on the following operating systems: iOS.
Users of 30 Day Squat Challenge - Legs & Thighs Workout gave it a rating of 5 out of 5 stars.
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