30 Day Squat Challenge - Legs & Thighs Workout 24.2.6

30 Day Squat Challenge - Legs & Thighs Workout 24.2.6

Charles Vanderhoff – Freeware – iOS
out of 11 votes
Latest Version
24.2.6
Safe to install
EXCELLENT User Rating

Engage in a comprehensive lower body workout with the 1 Month Squat Challenge app. Can you persevere until day 30? The challenge commences with manageable exercises that progress in difficulty throughout the month, ensuring a satisfying fitness journey. This app serves as a reliable tool to sustain motivation, support muscle growth, and aid fat burning.

Key Features:

  • 30 days of pre-programmed squat exercises for immediate access
  • Six distinct difficulty levels cater to individuals of varying fitness abilities
  • Monitor your advancement through the 1-month challenge
  • Strategically allocated rest days to encourage muscle recovery
  • Comprehensive exercise demo videos for visual guidance
  • Daily reminders to complete the designated challenge

Included Squat Exercises:

  • Air Squat
  • Jump Squat
  • Bottom Squat Hold
  • Wall Sit
  • Goblet Squat
  • Deck Squat
  • Forward Lunge
  • Rear Lunge
  • One-Legged (Pistol) Squat

Overview

30 Day Squat Challenge - Legs & Thighs Workout is a Freeware software in the category Home & Hobby developed by Charles Vanderhoff.

The latest version of 30 Day Squat Challenge - Legs & Thighs Workout is 24.2.6, released on 05/30/2024. It was initially added to our database on 05/30/2024.

30 Day Squat Challenge - Legs & Thighs Workout runs on the following operating systems: iOS.

Users of 30 Day Squat Challenge - Legs & Thighs Workout gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

H HP Ink Tank Wireless series Software básico do dispositivo
Effortless Printing with HP Ink Tank Wireless Software
E Enregistrement utilisateur de Canon iP2500 series
A Reliable Companion for Canon iP2500 Users
RansomDefender RansomDefender
RansomDefender: Your Shield Against Ransomware Attacks
Q Qt Creator
Qt Creator: A Comprehensive IDE for Cross-Platform Development
BiglyBT BiglyBT
BiglyBT: The Ultimate Torrent Client Without the Bloat
Samsung Security Samsung Security
Samsung Security: A Robust Shield for Your Devices
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Display Driver Uninstaller 18.1.1.5

Experience seamless graphics card driver uninstallation with Display Driver Uninstaller by Wagnard

Rufus 4.9

Rufus: The Ultimate USB Formatting Tool

ChrisPC Win Experience Index 7.25.0318

Boost Your Windows Performance with ChrisPC Win Experience Index!

Islam.app: Gebetszeiten, Quran 4.7.3

Islam.app is a comprehensive digital tool designed for Muslim communities in Germany, Austria, and Switzerland. It offers a modern, user-friendly interface fully in German and emphasizes privacy by being completely free, offline …

Amalsholeh: Sedekah dan Wakaf 3.0.5

As a review of Amalsholeh.com, I find that this platform offers a comprehensive approach to online fundraising managed by Yayasan Bersama Beramal Sholeh.

كتاب الرياضيات الثاني ابتدائي 1.3

The Second Grade Mathematics Book is an online application that presents the curriculum in a simplified and accessible manner. It offers a user-friendly platform for students to engage with mathematical concepts effectively.