30 Day Squat Challenge - Legs & Thighs Workout 24.2.6

Charles Vanderhoff – Freeware – iOS
out of 11 votes

Engage in a comprehensive lower body workout with the 1 Month Squat Challenge app. Can you persevere until day 30? The challenge commences with manageable exercises that progress in difficulty throughout the month, ensuring a satisfying fitness journey. This app serves as a reliable tool to sustain motivation, support muscle growth, and aid fat burning.

Key Features:

30 days of pre-programmed squat exercises for immediate access
Six distinct difficulty levels cater to individuals of varying fitness abilities
Monitor your advancement through the 1-month challenge
Strategically allocated rest days to encourage muscle recovery
Comprehensive exercise demo videos for visual guidance
Daily reminders to complete the designated challenge

Included Squat Exercises:

Air Squat
Jump Squat
Bottom Squat Hold
Wall Sit
Goblet Squat
Deck Squat
Forward Lunge
Rear Lunge
One-Legged (Pistol) Squat

Overview

30 Day Squat Challenge - Legs & Thighs Workout is a Freeware software in the category Home & Hobby developed by Charles Vanderhoff.

The latest version of 30 Day Squat Challenge - Legs & Thighs Workout is 24.2.6, released on 05/30/2024. It was initially added to our database on 05/30/2024.

30 Day Squat Challenge - Legs & Thighs Workout runs on the following operating systems: iOS.

Users of 30 Day Squat Challenge - Legs & Thighs Workout gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Latest Version
24.2.6

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