30 Day Squat Challenge - Legs & Thighs Workout 24.2.6
Charles Vanderhoff ❘ FreewareiOS
fuori voti 11
24.2.6 Cassaforte da installare
Engage in a comprehensive lower body workout with the 1 Month Squat Challenge app. Can you persevere until day 30? The challenge commences with manageable exercises that progress in difficulty throughout the month, ensuring a satisfying fitness journey. This app serves as a reliable tool to sustain motivation, support muscle growth, and aid fat burning.
Key Features:
- 30 days of pre-programmed squat exercises for immediate access
- Six distinct difficulty levels cater to individuals of varying fitness abilities
- Monitor your advancement through the 1-month challenge
- Strategically allocated rest days to encourage muscle recovery
- Comprehensive exercise demo videos for visual guidance
- Daily reminders to complete the designated challenge
Included Squat Exercises:
- Air Squat
- Jump Squat
- Bottom Squat Hold
- Wall Sit
- Goblet Squat
- Deck Squat
- Forward Lunge
- Rear Lunge
- One-Legged (Pistol) Squat
Panoramica
30 Day Squat Challenge - Legs & Thighs Workout è un software Freeware nella categoria Casa e Hobby sviluppato da Charles Vanderhoff.
L'ultima versione di 30 Day Squat Challenge - Legs & Thighs Workout is 24.2.6, pubblicato su 30/05/2024. Inizialmente è stato aggiunto al nostro database su 30/05/2024.
30 Day Squat Challenge - Legs & Thighs Workout viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di 30 Day Squat Challenge - Legs & Thighs Workout ha dato un punteggio di 5. 5 stelle su 5.
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